In 100 g (Grams) of Doughnuts, cake-type, plain (includes unsugared, old-fashioned) there is 477 mg of Sodium, Na.

donut oz doughnut stick doughnut, long type (twist) (4-1/2" long) doughnut medium (3-1/4" dia) doughnut, mini (1-1/2" dia) or doughnut hole doughnut, large (4" dia) grams (g) kilograms (kg) 100 grams (g) ounce pound

Doughnuts, cake-type, plain (includes unsugared, old-fashioned)

Doughnuts, cake-type, plain (includes unsugared, old-fashioned) is a type of Baked Products. The most significant nutrients in Doughnuts, cake-type, plain (includes unsugared, old-fashioned) are listed below.

Water	20.82 g	20.82	g
Energy (calorie)	434 kcal	434	kcal
Energy (joule)	1815 kJ	1815	kJ
Protein	5.31 g	5.31	g
Total lipid (fat)	24.93 g	24.93	g
Ash	1.87 g	1.87	g
Carbohydrate, by difference	47.06 g	47.06	g
Fiber, total dietary	1.7 g	1.7	g
Sugars, total	18.15 g	18.15	g
Sucrose	16.02 g	16.02	g
Glucose (dextrose)	0.67 g	0.67	g
Fructose	0 g	0	g
Lactose	0.93 g	0.93	g
Maltose	0.54 g	0.54	g
Galactose	0 g	0	g
Starch	25.91 g	25.91	g
Calcium, Ca	40 mg	40	mg
Iron, Fe	2.53 mg	2.53	mg
Magnesium, Mg	17 mg	17	mg
Phosphorus, P	260 mg	260	mg
Potassium, K	134 mg	134	mg
Sodium, Na	477 mg	477	mg
Zinc, Zn	0.5 mg	0.5	mg
Copper, Cu	0.09 mg	0.09	mg
Manganese, Mn	0.333 mg	0.333	mg
Selenium, Se	10.1 µg	10.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.39 mg	0.39	mg
Riboflavin	0.301 mg	0.301	mg
Niacin	2.91 mg	2.91	mg
Pantothenic acid	0.377 mg	0.377	mg
Vitamin B-6	0.05 mg	0.05	mg
Folate, total	92 µg	92	µg
Folic acid	76 µg	76	µg
Folate, food	16 µg	16	µg
Folate, DFE	145 µg	145	µg
Choline, total	37.3 mg	37.3	mg
Betaine	63.4 mg	63.4	mg
Vitamin B-12	0.06 µg	0.06	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	3 µg	3	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	14 IU	14	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	19 µg	19	µg
Vitamin E (alpha-tocopherol)	1.99 mg	1.99	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.14 mg	0.14	mg
Tocopherol, gamma	2.45 mg	2.45	mg
Tocopherol, delta	0.77 mg	0.77	mg
Tocotrienol, alpha	1.23 mg	1.23	mg
Tocotrienol, beta	0.63 mg	0.63	mg
Tocotrienol, gamma	1.49 mg	1.49	mg
Tocotrienol, delta	0.2 mg	0.2	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	9.8 µg	9.8	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	11.105 g	11.105	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.015 g	0.015	g
10:0 decanoic, capric fatty acid	0.026 g	0.026	g
12:0 dodecanoic, lauric fatty acid	0.12 g	0.12	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.244 g	0.244	g
15:0 monounsaturated fatty acid	0.013 g	0.013	g
16:0 hexadecanoic, palmitic fatty acid	9.442 g	9.442	g
17:0 heptadecanoic, margaric fatty acid	0.024 g	0.024	g
18:0 octadecanoic, stearic fatty acid	1.092 g	1.092	g
20:0 eicosanoic, arachidic fatty acid	0.083 g	0.083	g
22:0 saturated fatty acid	0.025 g	0.025	g
24:0 saturated fatty acids	0.021 g	0.021	g
Fatty acids, total monounsaturated	8.544 g	8.544	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.044 g	0.044	g
16:1 cis monounsaturated fatty acid	0.044 g	0.044	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.008 g	0.008	g
18:1 undifferentiated	8.444 g	8.444	g
18:1 cis	8.388 g	8.388	g
18:1 trans	0.056 g	0.056	g
20:1 eicosenoic, gadoleic	0.048 g	0.048	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	3.915 g	3.915	g
18:2 undifferentiated	3.637 g	3.637	g
18:2 n-6 c,c	3.573 g	3.573	g
18:2 conjugated linoleic acid (CLAs)	0.011 g	0.011	g
18:2 t not further defined	0.053 g	0.053	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.256 g	0.256	g
18:3 n-3 c,c,c (ALA)	0.239 g	0.239	g
18:3 n-6 c,c,c	0.017 g	0.017	g
18:3i	0 g	0	g

Nutrients in Doughnuts, cake-type, plain (includes unsugared, old-fashioned)